Brownie batter. I think it may just be one of life’s simplest pleasures. I mean, who doesn’t love licking the spoon when you are making brownies!?! This overnight protein oatmeal is one of the easiest, yummiest, and well-balanced breakfasts that can be thrown together the night before and is ready when you are in the morning. There is no longer any excuse for not eating a delicious and satisfying breakfast, no matter how busy your mornings are!
1 cup Unsweetened almond milk (or low fat milk of choice)
1/2 cup Plain low fat Greek yogurt (or mashed banana, applesauce, or pumpkin)
2 tbs Unsweetened cocoa powder (or more, to taste)
1/8 tsp Salt
2-4 tbs sweetener that measures like sugar (to taste)
1 cup Old fashioned oats
1/4 cup Protein powder (or additional oats)
In a small bowl, mix all of the ingredients together. Divide between 2 small bowls, mugs, or mason jars. Cover and refrigerate overnight (or for at least an hour or more so the oats soften and absorb the liquid). Top with chopped nuts or topping of choice if desired! Enjoy cold, or microwave for 30-60 seconds to enjoy warm!
Katie Farrell is the author of Dashing Dish, a healthy recipe website and ministry to women. Katie is a registered nurse from Michigan, where she lives in Brighton with her husband of five years. Dashing Dish is a combination of Katie’s passions—helping women find their identity in God and ending misconceptions about healthy eating.
Katie wants to inspire women to find the balance between spiritual and physical health, all while enjoying the journey!
Looking for some more yummy recipes? Check out Katie’s books: Dashing Dish: 100 Simple and Delicious Recipes for Clean Eating and Devotions for a Healthier You .