In a hurry?
Need to grab some food fast?
Does that often translate into fast food? You know, the heart-clogging, full of salt, sugar, saturated fat and many chemical ingredients you need a doctorate in English to pronounce?
On those days when you must grab something in a hurry, to what can you turn?
Here are my top five. Will you add yours in the comments?
~A Granny Smith apple, sliced and topped with a tablespoon of natural peanut butter.
~ Cut up red, orange or yellow sweet peppers dipped in hummus. (Keep a baggy of the veggies ready in the fridge)
~ A Larabar bar. My favs? Key Lime, Lemon or cherry pie. (They are gluten free)
~ Some nitrate-free deli ham slices wrapped around a piece of string cheese.
~ 1/2 cup plain, unsweetened Greek yogurt with a handful of raspberries, blackberries or blueberries tossed in along with a sprinkle of Stevia and a tablespoon of ground flax seed. (Sounds healthy & awful. Tastes WONDERFUL!!!) I keep berries in the freezer at all times.
Now, your turn! What is a food you like to grab fast….. that is actually food?
And, how was your week?