4 medium Bell peppers (any color)
1 lb Lean ground turkey (or lean ground beef)
2 tsp Chili powder
1/2 tsp Garlic powder
1/4 tsp Onion powder
1 tsp Ground cumin
1/4 tsp Salt
1 (4 oz) can Diced green chiles
1/2 cup Black beans (if using canned, drain and rinse)
1/2 cup Corn
1 cup Salsa
1/2 cup Tomato, diced (optional)
1/2 cup 2% Colby jack, shredded (or shredded cheese of choice)
1.Pre-heat oven to 350 degrees. Spray a 9×9 inch baking dish with non-stick cooking spray. Wash peppers, and cut around the stem to remove. Remove the seeds and ribs inside the peppers. Set peppers on baking pan.
3. Bake, uncovered, for 30-35 minutes, or until peppers are tender. and remove from the oven.
Yields: 4 Servings
Enjoy! xo Katie
Looking for some more yummy recipes? Check out Katie’s books:
Katie Farrell is the author of Dashing Dish, a healthy recipe website and ministry to women. Katie is a registered nurse from Michigan, where she lives in Brighton with her husband of five years.
Dashing Dish is a combination of Katie’s passions—helping women find their identity in God and ending misconceptions about healthy eating.
Katie wants to inspire women to find the balance between spiritual and physical health, all while enjoying the journey!